I have never been a particularly positive person. In fact I am probably the polar opposite. I grew up feeling quite inadequate and lacking of any people skills. As I got older, these negative traits have held me back. I grew up blaming circumstances and other people but the truth is I have been the one to hold myself back and I have poisoned my own thinking.
I've come to notice, that when it comes to praising myself or feeling proud of my achievements, I am harsh and unforgiving. I am blind to every positive attribute I possess and I stick to my shortcomings like glue. But when I am talking to someone else experiencing similar feelings about themselves, the flaws that they see, seem minor to me. I see nothing but good things. I see nothing but silver linings for them.
When was the last time you praised yourself? When was the last time you graciously accepted a compliment from someone AND agreed!? It has to start now! You are better than you know. I bet you overthink every. single. detail. I have too! Have you ever heard of the good wolf who is kind and compassionate, joyful, loving and positive and the evil wolf who is pessimistic, angry, jealous and unforgiving? The one that wins is the one you feed.
You are capable and kind and while overthinking can often be a downfall, it's also a strength. Overthinking means you have something you care about. It demonstrates kindness and compassion. It demonstrates a mobile mind and logical and analytical thinking. These are all strengths. These are something to be proud of! So be kinder to yourself. Give yourself that pat on the back.
